Free Discover Culture: Mindfulness Meditation workshop on Saturday, September 6 from 11:00 a.m. to 12:00 p.m. at the Canadian Museum of Immigration at Pier 21, 1055 Marginal Road, Halifax. Introduction to the practice of mindfulness meditation based on the instructions and perspective of the Shambhala tradition. Presented in English and in partnership with Carolyn Gimian.
Gratuit, Découvertes culturelles : atelier de méditation de pleine conscience le samedi 3 mars de 11 h à 12 h au Musée canadien de l’immigration du Quai 21, 1055 chemin Marginal, Halifax. Introduction à la pratique de la méditation de pleine conscience basée sur les instructions et perspectives de la tradition Shambala. Présenté en partenariat avec Carolyn Gimian, l’atelier sera tenu en anglais.
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