Many factors contribute to mental health problems, including:
· Life experiences, such as trauma or abuse
· Biological factors, such as genes or brain chemistry
· Family history of mental health problems
Mental health problems are common but help is available. People with mental health problems can get better and many are resolve completely.
Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem:
· low or no energy
Nathanael King is a Clinical Hypnotherapist, NLP practitioner and weight loss & nutritional therapist. He also helps people suffering from panic attacks or social anxiety. He has written a book on how to build confidence instantly using NLP techniques. Please click <a target="_new" href="http://dailyimproveself.com/instantconfidencefree/">here</a> to download now. You can also sign up for weekly newsletter at <a target="_new" href="http://www.SelfProgress.co.uk">http://www.SelfProgress.co.uk</a> for your growth.
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The site for the Halifax local of The Media Co-op has been archived and will no longer be updated. Please visit the main Media Co-op website to learn more about the organization.